{"id":378,"date":"2024-01-03T15:40:40","date_gmt":"2024-01-03T13:40:40","guid":{"rendered":"https:\/\/gym-lidor.fok.sch.gr\/?p=378"},"modified":"2024-01-03T15:40:40","modified_gmt":"2024-01-03T13:40:40","slug":"%ce%b7-%cf%80%ce%bf%ce%af%ce%b7%cf%83%ce%b7-%ce%ba%ce%b1%ce%b9-%ce%b7-%ce%bb%ce%bf%ce%b3%ce%bf%cf%84%ce%b5%cf%87%ce%bd%ce%af%ce%b1-%ce%b5%ce%bc%cf%80%ce%bd%ce%ad%ce%bf%cf%85%ce%bd-%cf%84%ce%b7-%ce%b6","status":"publish","type":"post","link":"https:\/\/gym-lidor.fok.sch.gr\/?p=378","title":{"rendered":"\u0397 \u03a0\u03bf\u03af\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u039b\u03bf\u03b3\u03bf\u03c4\u03b5\u03c7\u03bd\u03af\u03b1 \u03b5\u03bc\u03c0\u03bd\u03ad\u03bf\u03c5\u03bd \u03c4\u03b7 \u0396\u03c9\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ae"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0397 \u03a0\u03bf\u03af\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u039b\u03bf\u03b3\u03bf\u03c4\u03b5\u03c7\u03bd\u03af\u03b1 \u03b4\u03b5\u03bd 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\u03b1\u03bd\u03b1\u03b3\u03bd\u03ce\u03c3\u03c4\u03b7.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039c\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 \u039d\u03b5\u03bf\u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u039b\u03bf\u03b3\u03bf\u03c4\u03b5\u03c7\u03bd\u03af\u03b1\u03c2 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03b7\u03c2 \u0391`\u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u03b4\u03b9\u03ac\u03b2\u03b1\u03c3\u03b1\u03bd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u0388\u03bb\u03bb\u03b7\u03bd\u03b5\u03c2 \u03c0\u03bf\u03b9\u03b7\u03c4\u03ad\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u0393\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u03a1\u03af\u03c4\u03c3\u03bf\u03c2, \u03bf \u039f\u03b4\u03c5\u03c3\u03c3\u03ad\u03b1\u03c2 \u0395\u03bb\u03cd\u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03bf 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<a><\/a>&nbsp;\u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2 \u03b5\u03bc\u03c0\u03bd\u03b5\u03c5\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03bf\u03b9\u03ae\u03bc\u03b1\u03c4\u03b1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039c\u03b9\u03b1 \u03ac\u03bb\u03bb\u03b7 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03b7 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 28<sup>\u03b7\u03c2<\/sup> \u039f\u03ba\u03c4\u03c9\u03b2\u03c1\u03af\u03bf\u03c5, \u03cc\u03c0\u03bf\u03c5 \u03bc\u03b5 \u03b1\u03c6\u03bf\u03c1\u03bc\u03ae \u03c4\u03bf \u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf \u03c4\u03bf\u03c5 \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7 \u03a8\u03b1\u03b8\u03ac 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\u03b4\u03b9\u03ae\u03b3\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b3\u03b5\u03bd\u03bd\u03b1\u03af\u03c9\u03bd \u03c0\u03c1\u03ac\u03be\u03b5\u03c9\u03bd \u03c4\u03c9\u03bd \u03bc\u03b9\u03ba\u03c1\u03ce\u03bd \u03b7\u03c1\u03ce\u03c9\u03bd \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03b1\u03bd \u03cd\u03bc\u03bd\u03bf \u00a0\u03c3\u03c4\u03b7\u03bd \u03b5\u03b9\u03c1\u03ae\u03bd\u03b7.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2024\/01\/20221019_125850cropped-1024x768.jpg\" alt=\"20221019 125850cropped\" class=\"wp-image-379\" srcset=\"https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2024\/01\/20221019_125850cropped-1024x768.jpg 1024w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2024\/01\/20221019_125850cropped-300x225.jpg 300w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2024\/01\/20221019_125850cropped-768x576.jpg 768w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2024\/01\/20221019_125850cropped-1536x1152.jpg 1536w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2024\/01\/20221019_125850cropped-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"749\" src=\"https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2024\/01\/20221019_125902roped-1024x749.jpg\" alt=\"20221019 125902roped\" class=\"wp-image-380\" srcset=\"https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2024\/01\/20221019_125902roped-1024x749.jpg 1024w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2024\/01\/20221019_125902roped-300x219.jpg 300w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2024\/01\/20221019_125902roped-768x562.jpg 768w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2024\/01\/20221019_125902roped-1536x1124.jpg 1536w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2024\/01\/20221019_125902roped-2048x1498.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"775\" src=\"https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2024\/01\/20221025_214530-croped-1024x775.jpg\" alt=\"20221025 214530 croped\" class=\"wp-image-381\" srcset=\"https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2024\/01\/20221025_214530-croped-1024x775.jpg 1024w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2024\/01\/20221025_214530-croped-300x227.jpg 300w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2024\/01\/20221025_214530-croped-768x581.jpg 768w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2024\/01\/20221025_214530-croped-1536x1162.jpg 1536w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2024\/01\/20221025_214530-croped-2048x1550.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"657\" src=\"https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2024\/01\/\u0391\u039b\u039d\u03a4\u039f-cropped-1024x657.jpg\" alt=\"\u0391\u039b\u039d\u03a4\u039f cropped\" class=\"wp-image-382\" srcset=\"https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2024\/01\/\u0391\u039b\u039d\u03a4\u039f-cropped-1024x657.jpg 1024w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2024\/01\/\u0391\u039b\u039d\u03a4\u039f-cropped-300x192.jpg 300w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2024\/01\/\u0391\u039b\u039d\u03a4\u039f-cropped-768x493.jpg 768w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2024\/01\/\u0391\u039b\u039d\u03a4\u039f-cropped-1536x985.jpg 1536w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2024\/01\/\u0391\u039b\u039d\u03a4\u039f-cropped-2048x1313.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"735\" height=\"1024\" src=\"https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2024\/01\/\u0392\u0391\u03a3\u0399\u039b\u0397\u03a3-cropped-735x1024.jpg\" alt=\"\u0392\u0391\u03a3\u0399\u039b\u0397\u03a3 cropped\" class=\"wp-image-383\" srcset=\"https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2024\/01\/\u0392\u0391\u03a3\u0399\u039b\u0397\u03a3-cropped-735x1024.jpg 735w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2024\/01\/\u0392\u0391\u03a3\u0399\u039b\u0397\u03a3-cropped-215x300.jpg 215w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2024\/01\/\u0392\u0391\u03a3\u0399\u039b\u0397\u03a3-cropped-768x1069.jpg 768w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2024\/01\/\u0392\u0391\u03a3\u0399\u039b\u0397\u03a3-cropped-1103x1536.jpg 1103w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2024\/01\/\u0392\u0391\u03a3\u0399\u039b\u0397\u03a3-cropped-1471x2048.jpg 1471w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2024\/01\/\u0392\u0391\u03a3\u0399\u039b\u0397\u03a3-cropped-scaled.jpg 1838w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2024\/01\/\u0393\u0399\u039f\u039d\u0391-cropped-1024x684.jpg\" alt=\"\u0393\u0399\u039f\u039d\u0391 cropped\" class=\"wp-image-384\" srcset=\"https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2024\/01\/\u0393\u0399\u039f\u039d\u0391-cropped-1024x684.jpg 1024w, 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srcset=\"https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2024\/01\/\u0395\u03a5\u0398\u03a5\u039c\u0399\u0391-cropped-1024x729.jpg 1024w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2024\/01\/\u0395\u03a5\u0398\u03a5\u039c\u0399\u0391-cropped-300x214.jpg 300w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2024\/01\/\u0395\u03a5\u0398\u03a5\u039c\u0399\u0391-cropped-768x547.jpg 768w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2024\/01\/\u0395\u03a5\u0398\u03a5\u039c\u0399\u0391-cropped-1536x1093.jpg 1536w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2024\/01\/\u0395\u03a5\u0398\u03a5\u039c\u0399\u0391-cropped-2048x1458.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"675\" src=\"https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2024\/01\/\u039c\u03a0\u039b\u0395\u039f\u039d-CROPPED-1024x675.jpg\" 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