{"id":582,"date":"2025-02-05T23:28:14","date_gmt":"2025-02-05T21:28:14","guid":{"rendered":"https:\/\/gym-lidor.fok.sch.gr\/?p=582"},"modified":"2025-02-06T00:12:21","modified_gmt":"2025-02-05T22:12:21","slug":"%ce%b4%cf%81%ce%ac%cf%83%ce%b5%ce%b9%cf%82-%cf%86%ce%b9%ce%bb%ce%b1%ce%bd%ce%b1%ce%b3%ce%bd%cf%89%cf%83%ce%af%ce%b1%cf%82","status":"publish","type":"post","link":"https:\/\/gym-lidor.fok.sch.gr\/?p=582","title":{"rendered":"\u0394\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c6\u03b9\u03bb\u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c3\u03af\u03b1\u03c2"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u03a3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03b7\u03c2 \u03c6\u03b9\u03bb\u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c3\u03af\u03b1\u03c2 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c6\u03ad\u03c4\u03bf\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf 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\u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c8\u03b7\u03c6\u03b9\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1\u03bb\u03cc\u03b3\u03bf\u03c5 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2\/\u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2. \u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03a0\u03b1\u03c0\u03b1\u03c7\u03b1\u03c1\u03b1\u03bb\u03ac\u03bc\u03c0\u03b5\u03b9\u03bf \u0394\u03b7\u03bc\u03cc\u03c3\u03b9\u03b1 \u039a\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae \u0392\u03b9\u03b2\u03bb\u03b9\u03bf\u03b8\u03ae\u03ba\u03b7 \u039d\u03b1\u03c5\u03c0\u03ac\u03ba\u03c4\u03bf\u03c5. \u03a4\u03bf \u00ab\u0392\u03b9\u03b2\u03bb\u03b9\u03bf\u03b1\u03c5\u03c4\u03bf\u03ba\u03af\u03bd\u03b7\u03c4\u03bf\u00bb \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c0\u03c4\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b1\u03c2 \u03c3\u03b5 \u03c4\u03b1\u03ba\u03c4\u03ac \u03b4\u03b9\u03b1\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b1\u03bd\u03b5\u03af\u03b6\u03b5\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03b2\u03b9\u03b2\u03bb\u03af\u03b1. \u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2\/\u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 &nbsp;\u03bc\u03b5 \u03b5\u03bd\u03b8\u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03bc\u03cc \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c0\u03c4\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03bf \u00ab\u0392\u03b9\u03b2\u03bb\u03b9\u03bf\u03b1\u03c5\u03c4\u03bf\u03ba\u03af\u03bd\u03b7\u03c4\u03bf\u00bb \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03bd\u03b5\u03c1\u03b3\u03ac \u03c3\u03c4\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03c5\u03c4\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03b1\u03c0\u03bf\u03bc\u03b1\u03ba\u03c1\u03c5\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9  \u03c4\u03bf \u03b4\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2, \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03b1\u03c0\u03cc \u00ab\u03b3\u03ad\u03c6\u03c5\u03c1\u03b5\u03c2 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1\u03c2\u00bb \u03bc\u03b5 \u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03c4\u03b7\u03c2 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03b2\u03b9\u03b2\u03bb\u03af\u03bf\u03c5. \u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03b1\u03c5\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03b8\u03b5\u03c4\u03b9\u03ba\u03ac \u03c3\u03b5 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b4\u03af\u03bd\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2\/\u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03ad\u03c1\u03b8\u03bf\u03c5\u03bd \u03c3\u03b5 \u03b5\u03c0\u03b1\u03c6\u03ae \u03bc\u03b5 \u03c4\u03bf \u03b5\u03be\u03c9\u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03cc \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03b5\u03c1\u03b8\u03bf\u03cd\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03bb\u03bf\u03b3\u03bf\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ce\u03bd \u03b2\u03b9\u03b2\u03bb\u03af\u03c9\u03bd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0395\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c4\u03bf\u03bd \u03ba.&nbsp; \u039c.\u0393\u03b1\u03bd\u03c9\u03c4\u03ae, \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2 \u03a0\u03b1\u03c0\u03b1\u03c7\u03b1\u03c1\u03b1\u03bb\u03ac\u03bc\u03c0\u03b5\u03b9\u03bf\u03c5 \u03b2\u03b9\u03b2\u03bb\u03b9\u03bf\u03b8\u03ae\u03ba\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03ba.\u0393.\u039b\u03cd\u03b3\u03ba\u03b1, \u03bf\u03b4\u03b7\u03b3\u03cc \u03c4\u03b7\u03c2 \u03ba\u03b9\u03bd\u03b7\u03c4\u03ae\u03c2 \u03b2\u03b9\u03b2\u03bb\u03b9\u03bf\u03b8\u03ae\u03ba\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c6\u03b9\u03bb\u03bf\u03be\u03b5\u03bd\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/02\/20250128_112356rezise-1024x768.jpg\" alt=\"20250128 112356rezise\" class=\"wp-image-587\" srcset=\"https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/02\/20250128_112356rezise-1024x768.jpg 1024w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/02\/20250128_112356rezise-300x225.jpg 300w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/02\/20250128_112356rezise-768x576.jpg 768w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/02\/20250128_112356rezise-1536x1152.jpg 1536w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/02\/20250128_112356rezise-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/02\/20250128_112337\u03c1\u03b5\u03c3\u03b9\u03c8\u03b5-1024x768.jpg\" alt=\"20250128 112337\u03c1\u03b5\u03c3\u03b9\u03c8\u03b5\" class=\"wp-image-589\" srcset=\"https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/02\/20250128_112337\u03c1\u03b5\u03c3\u03b9\u03c8\u03b5-1024x768.jpg 1024w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/02\/20250128_112337\u03c1\u03b5\u03c3\u03b9\u03c8\u03b5-300x225.jpg 300w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/02\/20250128_112337\u03c1\u03b5\u03c3\u03b9\u03c8\u03b5-768x576.jpg 768w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/02\/20250128_112337\u03c1\u03b5\u03c3\u03b9\u03c8\u03b5-1536x1152.jpg 1536w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/02\/20250128_112337\u03c1\u03b5\u03c3\u03b9\u03c8\u03b5-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/02\/20250128_112721\u03c1\u03b5\u03c3\u03b9\u03c8\u03b5-1024x768.jpg\" alt=\"20250128 112721\u03c1\u03b5\u03c3\u03b9\u03c8\u03b5\" class=\"wp-image-590\" srcset=\"https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/02\/20250128_112721\u03c1\u03b5\u03c3\u03b9\u03c8\u03b5-1024x768.jpg 1024w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/02\/20250128_112721\u03c1\u03b5\u03c3\u03b9\u03c8\u03b5-300x225.jpg 300w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/02\/20250128_112721\u03c1\u03b5\u03c3\u03b9\u03c8\u03b5-768x576.jpg 768w, 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