{"id":593,"date":"2025-03-04T18:13:19","date_gmt":"2025-03-04T16:13:19","guid":{"rendered":"https:\/\/gym-lidor.fok.sch.gr\/?p=593"},"modified":"2025-06-10T22:28:47","modified_gmt":"2025-06-10T19:28:47","slug":"%ce%b7%ce%bc%ce%ad%cf%81%ce%b1-%ce%ba%ce%b1%cf%84%ce%ac-%cf%84%ce%bf%cf%85-%cf%83%cf%87%ce%bf%ce%bb%ce%b9%ce%ba%ce%bf%cf%8d-%ce%b5%ce%ba%cf%86%ce%bf%ce%b2%ce%b9%cf%83%ce%bc%ce%bf%cf%8d-6-%ce%bc%ce%b1","status":"publish","type":"post","link":"https:\/\/gym-lidor.fok.sch.gr\/?p=593","title":{"rendered":"\u0397\u03bc\u03ad\u03c1\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03b5\u03ba\u03c6\u03bf\u03b2\u03b9\u03c3\u03bc\u03bf\u03cd 6 \u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5 2025"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u039c\u03b5 \u03c4\u03af\u03c4\u03bb\u03bf <em>\u00ab<\/em><em>\u039b\u03ad\u03be\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03cd\u03bf\u03c5\u03bd 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\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03bf\u03cd \u03b5\u03ba\u03c6\u03bf\u03b2\u03b9\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 \u03b1\u03c1\u03c7\u03ce\u03bd \u03c0\u03bf\u03c5 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03bf\u03bc\u03b1\u03bb\u03ae \u03ba\u03b1\u03b9 \u03b1\u03c0\u03c1\u03cc\u03c3\u03ba\u03bf\u03c0\u03c4\u03b7 \u03ad\u03bd\u03c4\u03b1\u03be\u03b7 \u03cc\u03bb\u03c9\u03bd \u03c4\u03c9\u03bd \u03bc\u03b5\u03bb\u03ce\u03bd \u03c4\u03b7\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u00ab\u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1\u00bb \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0395\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03b1 \u0394\u03c1\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0394.\u03a3.\u03a3.\u0394. \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u0397\u03bc\u03ad\u03c1\u03b1 &nbsp;\u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03c2 \u03a3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u0392\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03a3\u03c7\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03b5\u03ba\u03c6\u03bf\u03b2\u03b9\u03c3\u03bc\u03bf\u03cd \u03c4\u03c1\u03b1\u03b3\u03bf\u03c5\u03b4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bd\u03b1 \u03c4\u03c1\u03b1\u03b3\u03bf\u03cd\u03b4\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03b2\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u00ab\u03b8\u03cc\u03c1\u03c5\u03b2\u03bf\u00bb \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03af\u03c3\u03bf\u03c5\u03bd  \u03c4\u03b7 &#8220;\u03c6\u03c9\u03bd\u03ae&#8221; \u03b5\u03bd\u03ac\u03bd\u03c4\u03b9\u03b1 \u03c3\u03c4\u03b7 \u03c3\u03b9\u03c9\u03c0\u03ae \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c5\u03c0\u03cc\u03b8\u03b1\u03bb\u03c8\u03b7 \u03c4\u03b7\u03c2 \u03b2\u03af\u03b1\u03b9\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b2\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0395\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c4\u03bf \u0394\u03b9\u03b5\u03c5\u03b8\u03c5\u03bd\u03c4\u03ae \u03c4\u03bf\u03c5 \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u039b\u03b9\u03b4\u03c9\u03c1\u03b9\u03ba\u03af\u03bf\u03c5 \u03ba. \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7 \u0393\u03ba\u03c1\u03af\u03bd\u03b9\u03b1, \u03c4\u03b7\u03bd \u03a0\u03c1\u03bf\u03ca\u03c3\u03c4\u03b1\u03bc\u03ad\u03bd\u03b7 \u03c4\u03bf\u03c5 \u039d\u03b7\u03c0\u03b9\u03b1\u03b3\u03c9\u03b3\u03b5\u03af\u03bf\u03c5 \u039b\u03b9\u03b4\u03c9\u03c1\u03b9\u03ba\u03af\u03bf\u03c5 \u03ba. \u03a3\u03bc\u03b1\u03c1\u03b1\u03b3\u03b4\u03ae \u03a3\u03c0\u03c5\u03c1\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5, \u03c4\u03b9\u03c2 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5 \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u039b\u03b9\u03b4\u03c9\u03c1\u03b9\u03ba\u03af\u03bf\u03c5 &nbsp;\u03ba. \u0394\u03ae\u03bc\u03b7\u03c4\u03c1\u03b1 \u03a3\u03c5\u03c1\u03b1\u03ba\u03bf\u03cd\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03ba. \u0395\u03c5\u03b8\u03c5\u03bc\u03af\u03b1 \u03a4\u03c3\u03b1\u03ba\u03b1\u03bd\u03af\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ac\u03c1\u03b9\u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c6\u03b9\u03bb\u03bf\u03be\u03b5\u03bd\u03af\u03b1 \u03c3\u03c4\u03bf\u03bd \u03cc\u03bc\u03bf\u03c1\u03c6\u03bf  \u03c7\u03ce\u03c1\u03bf \u03c4\u03bf\u03c5 \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03b7\u03c2 \u0392 \u03ba\u03b1\u03b9 \u0393 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b2\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03bc\u03b5 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03bf\u03bd\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0395\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1 \u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03a8\u03c5\u03c7\u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u03a0.\u03a3\u03b1\u03ba\u03b5\u03bb\u03bb\u03b1\u03c1\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2.<\/p>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/03\/6\u03b7-\u03bc\u03b1\u03c1\u03c4\u03af\u03bf\u03c5-2025.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"\u0395\u03bd\u03c3\u03c9\u03bc\u03ac\u03c4\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 6\u03b7 \u03bc\u03b1\u03c1\u03c4\u03af\u03bf\u03c5 2025\"><\/object><a id=\"wp-block-file--media-a0ae0235-07fe-428d-aa64-87fa99b2252f\" href=\"https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/03\/6\u03b7-\u03bc\u03b1\u03c1\u03c4\u03af\u03bf\u03c5-2025.pdf\">6\u03b7 \u03bc\u03b1\u03c1\u03c4\u03af\u03bf\u03c5 2025<\/a><a href=\"https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/03\/6\u03b7-\u03bc\u03b1\u03c1\u03c4\u03af\u03bf\u03c5-2025.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-a0ae0235-07fe-428d-aa64-87fa99b2252f\">\u039b\u03ae\u03c8\u03b7<\/a><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/03\/\u0391\u03c6\u03af\u03c3\u03b1-\u03b4\u03c1\u03ac\u03c3\u03b7-6.3-724x1024.png\" alt=\"\u0391\u03c6\u03af\u03c3\u03b1 \u03b4\u03c1\u03ac\u03c3\u03b7 6.3\" class=\"wp-image-596\" srcset=\"https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/03\/\u0391\u03c6\u03af\u03c3\u03b1-\u03b4\u03c1\u03ac\u03c3\u03b7-6.3-724x1024.png 724w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/03\/\u0391\u03c6\u03af\u03c3\u03b1-\u03b4\u03c1\u03ac\u03c3\u03b7-6.3-212x300.png 212w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/03\/\u0391\u03c6\u03af\u03c3\u03b1-\u03b4\u03c1\u03ac\u03c3\u03b7-6.3-768x1086.png 768w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/03\/\u0391\u03c6\u03af\u03c3\u03b1-\u03b4\u03c1\u03ac\u03c3\u03b7-6.3-1086x1536.png 1086w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/03\/\u0391\u03c6\u03af\u03c3\u03b1-\u03b4\u03c1\u03ac\u03c3\u03b7-6.3.png 1414w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/03\/20250305_121936-cropped-1-1024x768.jpg\" alt=\"20250305 121936 cropped 1\" class=\"wp-image-601\" srcset=\"https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/03\/20250305_121936-cropped-1-1024x768.jpg 1024w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/03\/20250305_121936-cropped-1-300x225.jpg 300w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/03\/20250305_121936-cropped-1-768x576.jpg 768w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/03\/20250305_121936-cropped-1-1536x1152.jpg 1536w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/03\/20250305_121936-cropped-1-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/03\/20250305_122116cropped-1024x768.jpg\" alt=\"20250305 122116cropped\" class=\"wp-image-602\" srcset=\"https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/03\/20250305_122116cropped-1024x768.jpg 1024w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/03\/20250305_122116cropped-300x225.jpg 300w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/03\/20250305_122116cropped-768x576.jpg 768w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/03\/20250305_122116cropped-1536x1152.jpg 1536w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/03\/20250305_122116cropped-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-03-06_11-26-11-319cropped-1024x576.jpg\" alt=\"\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 Viber 2025 03 06 11 26 11 319cropped\" class=\"wp-image-603\" srcset=\"https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-03-06_11-26-11-319cropped-1024x576.jpg 1024w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-03-06_11-26-11-319cropped-300x169.jpg 300w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-03-06_11-26-11-319cropped-768x432.jpg 768w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/03\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-03-06_11-26-11-319cropped-1536x864.jpg 1536w, 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\u03ad\u03bd\u03b1 \u03b2\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03bb\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc \u03b5\u03ba\u03c6\u03bf\u03b2\u03b9\u03c3\u03bc\u03cc \u03c3\u03c4\u03b9\u03c2 5\/3\/2025 \u03c3\u03c4\u03bf \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u039b\u03b9\u03b4\u03c9\u03c1\u03b9\u03ba\u03af\u03bf\u03c5. \u03a4\u03bf \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03b1\u03c5\u03c4\u03cc \u03b2\u03b1\u03c3\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c3\u03c4\u03bf\u03bd \u039f\u03b4\u03b7\u03b3\u03cc \u03b3\u03b9\u03b1 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u00ab\u039b\u03ad\u03be\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03bb\u03b7\u03b3\u03ce\u03bd\u03bf\u03c5\u03bd \u03bb\u03ad\u03be\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c7\u03b1\u03bc\u03bf\u03b3\u03b5\u03bb\u03bf\u03cd\u03bd\u00bb (\u0392\u03b9\u03b2\u03bb\u03b9\u03bf\u03b8\u03ae\u03ba\u03b7 \u03c4\u03b7\u03c2 \u0392\u03bf\u03c5\u03bb\u03ae\u03c2, \u0391\u03b8\u03ae\u03bd\u03b1 2020) \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03c3\u03c4\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u039a\u03b1\u03c1\u03b1\u1fd2\u03bd\u03b4\u03c1\u03bf\u03c5 \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03b1, \u03a0\u039502 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 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