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class=\"wp-block-paragraph\">\u03a3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2 \u03a0\u03c1\u03b9\u03cc\u03bd\u03b1\u03c2: \u0391\u03c1\u03c7\u03b1\u03b9\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, \u03a0\u03b5\u03bd\u03b8\u03ad\u03b1\u03c2, \u0391\u03b3\u03b3\u03b5\u03bb\u03b9\u03bf\u03c6\u03cc\u03c1\u03bf\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0391\u03c3\u03b7\u03bc\u03af\u03bd\u03b1 \u039c\u03b1\u03c5\u03c1\u03bf\u03bc\u03ac\u03c4\u03c4\u03b7: \u039a\u03ac\u03c4\u03bf\u03b9\u03ba\u03bf\u03c2 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf\u03c5 \u039a\u03b1\u03bb\u03bb\u03af\u03bf\u03c5, \u039d\u03cd\u03bc\u03c6\u03b7, \u039a\u03ac\u03c4\u03bf\u03b9\u03ba\u03bf\u03c2 \u0391\u03c1\u03c7\u03b1\u03af\u03b1\u03c2 \u039a\u03b1\u03bb\u03bb\u03af\u03c0\u03bf\u03bb\u03b7\u03c2, \u03a6\u03bb\u03cc\u03b3\u03b1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a1\u03ac\u03bd\u03b9\u03b1 \u038a\u03bc\u03c0\u03c1\u03bf: \u03a3\u03b5\u03bc\u03ad\u03bb\u03b7, \u039d\u03cd\u03bc\u03c6\u03b7, \u039a\u03ac\u03c4\u03bf\u03b9\u03ba\u03bf\u03c2 \u0391\u03c1\u03c7\u03b1\u03af\u03b1\u03c2 \u039a\u03b1\u03bb\u03bb\u03af\u03c0\u03bf\u03bb\u03b7\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0391\u03bc\u03ac\u03bd\u03c4\u03b1 \u03a7\u03b1\u03c3\u03bf\u03cd\u03bb\u03b1: \u03a3\u03b1\u03c4\u03c5\u03c1\u03af\u03c3\u03ba\u03bf\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a7\u03b1\u03c1\u03ac\u03bb\u03b1\u03bc\u03c0\u03bf\u03c2 \u0391\u03bd\u03b1\u03b3\u03bd\u03c9\u03c3\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2: \u039a\u03ac\u03c4\u03bf\u03b9\u03ba\u03bf\u03c2 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf\u03c5 \u039a\u03b1\u03bb\u03bb\u03af\u03bf\u03c5, \u03b2\u03bf\u03b7\u03b8\u03cc\u03c2 \u03c4\u03b5\u03c7\u03bd\u03af\u03c4\u03b7, \u0395\u03c1\u03bc\u03ae\u03c2, \u039a\u03ac\u03c4\u03bf\u03b9\u03ba\u03bf\u03c2 \u0391\u03c1\u03c7\u03b1\u03af\u03b1\u03c2 \u039a\u03b1\u03bb\u03bb\u03af\u03c0\u03bf\u03bb\u03b7\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0386\u03bb\u03bd\u03c4\u03bf \u039c\u03bf\u03c5\u03b6\u03af\u03ba\u03b1: \u039a\u03ac\u03c4\u03bf\u03b9\u03ba\u03bf\u03c2 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf\u03c5 \u039a\u03b1\u03bb\u03bb\u03af\u03bf\u03c5, \u03c0\u03b1\u03c4\u03ad\u03c1\u03b1\u03c2, \u03a3\u03b5\u03b9\u03bb\u03b7\u03bd\u03cc\u03c2, \u039a\u03ac\u03c4\u03bf\u03b9\u03ba\u03bf\u03c2 \u0391\u03c1\u03c7\u03b1\u03af\u03b1\u03c2 \u039a\u03b1\u03bb\u03bb\u03af\u03c0\u03bf\u03bb\u03b7\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0391\u03c1\u03b9\u03c3\u03c4\u03ad\u03b1 \u039a\u03c1\u03b9\u03ba\u03ad\u03bb\u03b1: \u039c\u03b7\u03c4\u03ad\u03c1\u03b1, \u03a6\u03bb\u03cc\u03b3\u03b1, \u039a\u03ac\u03c4\u03bf\u03b9\u03ba\u03bf\u03c2 \u0391\u03c1\u03c7\u03b1\u03af\u03b1\u03c2 \u039a\u03b1\u03bb\u03bb\u03af\u03c0\u03bf\u03bb\u03b7\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0393\u03b9\u03cc\u03bd\u03b1 \u038a\u03bc\u03c0\u03c1\u03bf: \u039d\u03cd\u03bc\u03c6\u03b7, \u039a\u03ac\u03c4\u03bf\u03b9\u03ba\u03bf\u03c2 \u0391\u03c1\u03c7\u03b1\u03af\u03b1\u03c2 \u039a\u03b1\u03bb\u03bb\u03af\u03c0\u03bf\u03bb\u03b7\u03c2, \u03a6\u03bb\u03cc\u03b3\u03b1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0398\u03b5\u03bf\u03b4\u03ce\u03c1\u03b1 \u0392\u03bb\u03b1\u03c7\u03bf\u03c0\u03ac\u03bd\u03bf\u03c5: \u039d\u03cd\u03bc\u03c6\u03b7, \u039a\u03ac\u03c4\u03bf\u03b9\u03ba\u03bf\u03c2 \u0391\u03c1\u03c7\u03b1\u03af\u03b1\u03c2 \u039a\u03b1\u03bb\u03bb\u03af\u03c0\u03bf\u03bb\u03b7\u03c2, \u03a6\u03bb\u03cc\u03b3\u03b1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a0\u03b1\u03bd\u03b1\u03b3\u03b9\u03ce\u03c4\u03b7\u03c2 \u03a4\u03c3\u03b9\u03ac\u03bd\u03c4\u03b1\u03c2: \u03a3\u03b1\u03c4\u03c5\u03c1\u03af\u03c3\u03ba\u03bf\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0391\u03c1\u03c3\u03ad\u03bb\u03b1 \u03a7\u03b1\u03c3\u03bf\u03cd\u03bb\u03b1: \u0391\u03c1\u03c7\u03b1\u03b9\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, \u039a\u03ac\u03c4\u03bf\u03b9\u03ba\u03bf\u03c2 \u0391\u03c1\u03c7\u03b1\u03af\u03b1\u03c2 \u039a\u03b1\u03bb\u03bb\u03af\u03c0\u03bf\u03bb\u03b7\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a4\u03b6\u03af\u03ba\u03b1\u03c2: \u0394\u03b9\u03cc\u03bd\u03c5\u03c3\u03bf\u03c2, \u0394\u03af\u03b1\u03c2, \u03a3\u03ac\u03c4\u03c5\u03c1\u03bf\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0386\u03bd\u03bd\u03b1 \u03a4\u03c3\u03b9\u03ac\u03bd\u03c4\u03b1: \u0389\u03c1\u03b1, \u039a\u03ac\u03c4\u03bf\u03b9\u03ba\u03bf\u03c2 \u0391\u03c1\u03c7\u03b1\u03af\u03b1\u03c2 \u039a\u03b1\u03bb\u03bb\u03af\u03c0\u03bf\u03bb\u03b7\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0386\u03bd\u03bd\u03b1 \u03a3\u03ad\u03c4\u03b1: \u039d\u03cd\u03bc\u03c6\u03b7, \u039a\u03ac\u03c4\u03bf\u03b9\u03ba\u03bf\u03c2 \u0391\u03c1\u03c7\u03b1\u03af\u03b1\u03c2 \u039a\u03b1\u03bb\u03bb\u03af\u03c0\u03bf\u03bb\u03b7\u03c2, \u03a6\u03bb\u03cc\u03b3\u03b1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0386\u03bd\u03c4\u03b1 \u039c\u03c0\u03bf\u03c5\u03bd\u03ac\u03b9: \u039d\u03cd\u03bc\u03c6\u03b7, \u039a\u03ac\u03c4\u03bf\u03b9\u03ba\u03bf\u03c2 \u0391\u03c1\u03c7\u03b1\u03af\u03b1\u03c2 \u039a\u03b1\u03bb\u03bb\u03af\u03c0\u03bf\u03bb\u03b7\u03c2, \u03a6\u03bb\u03cc\u03b3\u03b1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0386\u03b3\u03b3\u03b5\u03bb\u03bf\u03c2 \u03a3\u03af\u03bd\u03b1: \u03a3\u03b5\u03b9\u03bb\u03b7\u03bd\u03cc\u03c2, \u039a\u03ac\u03c4\u03bf\u03b9\u03ba\u03bf\u03c2 \u0391\u03c1\u03c7\u03b1\u03af\u03b1\u03c2 \u039a\u03b1\u03bb\u03bb\u03af\u03c0\u03bf\u03bb\u03b7\u03c2.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"750\" src=\"https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-05-13_16-59-29-736-1024x750.jpg\" alt=\"\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 Viber 2025 05 13 16 59 29 736\" class=\"wp-image-644\" srcset=\"https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-05-13_16-59-29-736-1024x750.jpg 1024w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-05-13_16-59-29-736-300x220.jpg 300w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-05-13_16-59-29-736-768x563.jpg 768w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-05-13_16-59-29-736-1536x1125.jpg 1536w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-05-13_16-59-29-736.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"766\" src=\"https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-05-12_12-29-01-231-1024x766.jpg\" alt=\"\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 Viber 2025 05 12 12 29 01 231\" class=\"wp-image-649\" srcset=\"https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-05-12_12-29-01-231-1024x766.jpg 1024w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-05-12_12-29-01-231-300x224.jpg 300w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-05-12_12-29-01-231-768x575.jpg 768w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-05-12_12-29-01-231-1536x1149.jpg 1536w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-05-12_12-29-01-231.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"766\" src=\"https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-05-12_12-08-20-510-1024x766.jpg\" alt=\"\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 Viber 2025 05 12 12 08 20 510\" class=\"wp-image-648\" srcset=\"https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-05-12_12-08-20-510-1024x766.jpg 1024w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-05-12_12-08-20-510-300x224.jpg 300w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-05-12_12-08-20-510-768x575.jpg 768w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-05-12_12-08-20-510-1536x1149.jpg 1536w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-05-12_12-08-20-510.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"766\" src=\"https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-05-12_12-29-01-722-1024x766.jpg\" alt=\"\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 Viber 2025 05 12 12 29 01 722\" class=\"wp-image-650\" srcset=\"https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-05-12_12-29-01-722-1024x766.jpg 1024w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-05-12_12-29-01-722-300x224.jpg 300w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-05-12_12-29-01-722-768x575.jpg 768w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-05-12_12-29-01-722-1536x1149.jpg 1536w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-05-12_12-29-01-722.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"766\" src=\"https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-05-12_12-29-12-990-1024x766.jpg\" alt=\"\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 Viber 2025 05 12 12 29 12 990\" class=\"wp-image-651\" srcset=\"https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-05-12_12-29-12-990-1024x766.jpg 1024w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-05-12_12-29-12-990-300x224.jpg 300w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-05-12_12-29-12-990-768x575.jpg 768w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-05-12_12-29-12-990-1536x1149.jpg 1536w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-05-12_12-29-12-990.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-05-13_16-59-30-903-1024x768.jpg\" alt=\"\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 Viber 2025 05 13 16 59 30 903\" class=\"wp-image-652\" srcset=\"https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-05-13_16-59-30-903-1024x768.jpg 1024w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-05-13_16-59-30-903-300x225.jpg 300w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-05-13_16-59-30-903-768x576.jpg 768w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-05-13_16-59-30-903-1536x1152.jpg 1536w, https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-05-13_16-59-30-903.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-b395293f-533a-4c6f-b5ed-cb793bb27809\" href=\"https:\/\/gym-lidor.fok.sch.gr\/wp-content\/uploads\/2025\/05\/\u03a6\u0395\u03a3\u03a4\u0399\u0392\u0391\u039b-\u039c\u039f\u03a5\u03a3\u0395\u0399\u0391\u039a\u039f\u03a5-\u0398\u0395\u0391\u03a4\u03a1\u039f\u03a5-2025_\u0394\u0395\u039b\u03a4\u0399\u039f-\u03a4\u03a5\u03a0\u039f\u03a5-3.docx\">\u03a6\u0395\u03a3\u03a4\u0399\u0392\u0391\u039b \u039c\u039f\u03a5\u03a3\u0395\u0399\u0391\u039a\u039f\u03a5 \u0398\u0395\u0391\u03a4\u03a1\u039f\u03a5 2025_\u0394\u0395\u039b\u03a4\u0399\u039f \u03a4\u03a5\u03a0\u039f\u03a5<\/a><a 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